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Tag: Dan Henderson

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The State of Competition in Divisions with Dominant Champions

Every once in a while such a dominant champion comes around that everyone else in the division just looks childish. I should amend that statement, because it seems pretty common. With Ronda Rousey, Renan Barao, Jose Aldo, George St. Pierre, Anderson Silva, and Jon Jones all experiencing very little adversity in their respective careers, one might think the dominant champion is a theme that will always dominates the MMA landscape. All of the aforementioned fighters have, with very few exceptions, convincingly defeated all comers for a long time in their respective divisions, which gives an impression of “another level.” This is a coveted position, one defined by being leagues ahead of your potential and actual opponents. This perception in turn leads me to my subject of choice: the level of competition among the rest of the field.

In particular, I’d like to discuss the light heavyweight division, which is full of yesterday’s standouts and a few up and comers. Whereas a champ like Jose Aldo has a tendency to fade in the latter rounds of a championship fight, and George St. Pierre has to rely on his wrestling to grind out increasingly boring decisions, Jon Jones has made every single one of his opponents look bad. Even the one loss on his record comes from illegal elbows brutalizing Matt Hamill. No other fighter has been as consistently dominant as Jones to date. Even Anderson Silva ran into some major adversity in his bout with Chael Sonnen.

The top end of the light heavyweight division is filled with superstars: Shogun, Machida, Evans, Jackson, Henderson, and to a lesser extent (yet of near equivalent notoriety), Sonnen, Gustafsson, Mousasi, Griffin, Texeira, and Davis. Jonny Bones has either already handily dispatched, or is likely to handily dispatch, all of these names in short order. He holds convincing victories over the first four on that list, as well as a few others of lesser standing (but still notable in their own way). Names such as Ryan Bader, Stephan Bonnar, Matt Hamill, and Vladimir Matyushenko. His ascendency has been nothing short of miraculous, as he’s not only dominated, but in most cases dominantly finished these opponents, who by all rights aren’t exactly pushovers.

To what do we owe this tyrannically unstoppable reign of fiery death amongst 205 pounders? Obviously there’s the matter of Jones’ unbridled athleticism and uniquely suited physique. At 6’4 with an 84″ reach, it’s hard to debate that the length and effective use of range isn’t a major part of Jones’ success. Not only that, but he also possesses immense physical strength for such a lanky frame. He easily controls high level wrestlers on the ground and against the cage, a la Bader, Hamill, and Matyushenko. This tranquil, almost lackadaisical, regulation of the grappling game showcases that “next level” strength and athleticism which no one has yet been able to capably counter. That’s why it’ll be very interesting to see how he fares against Chael Sonnen, who is undoubtedly the most accomplished and aggressive grappler Jones will have faced to date.

I fully expect him to dominate that match as well, but I think it will be very exciting to see how he will stuff the American Gangster’s takedowns, and if he can’t, how he’ll create scrambles to avoid being smothered.

The only spots of trouble Jones has been involved in thus far in his career, are against Lyoto Machida in the first round of their outing, and in a near submission against Vitor Belfort. These two crafty Brazilian veterans are the only ones who’ve been able to even present the idea of adversity to Jones; which leads me to an important point: Jones is younger than all of his competition. Jones is arguably still peaking in his physical and technical prowess. At the still-ripening age of 25 years, he hasn’t stopped growing yet, hasn’t finished polishing his striking, and his grappling/submission games will likely improve as well. His opposition on the other hand, is largely on the downslope of their respective careers.

Let’s examine some of the past and present top light heavies who either had or will have legitimate shots at the belt, shall we?

Shogun
Pride legend, feared striker, game competitor, but undeniably an inconsistent and mostly spent fighter. His legs are shot after multiple surgeries, we’ve seen him in deep water against an opponent he should have blasted through in Brandon Vera, and he outright faltered against a surging Alexander Gustafsson.
Rampage
Another feared striker, powerful ground and pounder, and all-around legitimate tough guy. He hasn’t really been the same since he lost to Forest Griffin. He put on some very lackluster performances against Jones and Ryan Bader, showed a little life against Glover Texeira, but ultimately couldn’t keep up the energy output or the technical finesse necessary to come away with the victory in that match. He even admitted that he is probably on the ass end of his physical prime. Once you’ve admitted it, then you know it’s got to be a tough battle to bring yourself back to those greater heights mentally.
Vitor Belfort
Still one of the best. Key word there is “Still.” He’s not that old, but he’s no spring chicken. Not only that, but he’s been fighting for the better part of two decades. I also suspect without a little bit of chemical enhancement, he might not be performing as powerfully.
Dan Henderson
See above and multiply by 10,000. That said, I still hope this fight happens. Hendo always has a puncher’s chance, and he’s still a top 5, possibly top 3, fighter.
Lyoto Machida
Here’s a guy that can actually compete with Jones as far as longevity and technicality are concerned. Unfortunately, that leaves out the all important factors of athleticism and diversity. For all of Machida’s frustrating counter-striking proficiency, he’s basically a one or two trick pony. The Dragon is great at shutting down offence, baiting his opponents into a charge, and launching a powerful counter. That’s about all though. He does have excellent defense though, and that’s why I’d enjoy seeing him get another crack at Jones more than any of the other opponents Jon has already decimated.

I refuse to talk about Rashad Evans until he redeems himself for the Nogeira fiasco.

So who’s left? Where is a legitimate challenger? Davis and Gustafsson are on the horizon, but everything they do well, is something that Jones does demonstrably better. Not only that, but he’s younger than both of them. They both would need to train in some kind of anime time compression chamber to reach Jones in just one of the many aspects that he outpaces them in. And even if you do give them a year’s worth of high intensity training at 10x Earth’s gravity, they’re still going to have shorter reaches.

The point I’m trying to make here is that even though Jones is truly the best light heavyweight in the world, considering the fact that all of his most credible opponents are in their decline, this may not be as impressive as it sounds. Of the new breed, Jones is certainly a stand out, but I wonder how he’d do against these guys in their primes, Shogun especially. If the Shogun that stomped the Pride Grand Prix back in 05 ever made it to the UFC…well, it’s always fun to play with hypotheticals.

I’m not questioning the caliber of these athletes. They are most assuredly the best of their time period, but that period is rapidly ending, and field is becoming rather narrow in both light heavyweight and middleweight. But the dominance of both Jon Jones and Anderson Silva begs the question – what kind of competition are they really up against? With Silva having consistently and convincingly cleared the field at middleweight with his superior striking and cage control, combined with the fact that so many of the recent middleweight contenders keep coming off of fluky performances, it makes it seem like the level of competition simply isn’t as high as in the lower weights.

GSP has been dominant at welterweight for a while, but with how close he was to going out against Condit, and the extremely impressive performances that the top ten in that weight class have been putting out, there’s a very real sense of uncertainty to his continued supremacy. Welterweight, lightweight, and featherweight all shape up to be a gang of ravenous wolves at the top. Every one of the top 10 in these weight classes seem like they have a decent shot of putting together a successful title contention, and the top 5 in each look as if they could actually capture gold.

Rory McDonald, Chan Sung Jung, Ricardo Lamas, Johnny Hendricks, Carlos Condit, Gray Maynard, Gilbert Melendez, Frankie Edgar, Anthony F*****G Pettis. Which of these names doesn’t seem like they couldn’t potentially be champion? It’s a shark tank down in these weights, where one mistake means the champ turns to chum in a hurry.

From middleweight up, there is a much clearer pecking order. In middleweight itself, I see that as especially being the case, and at light heavyweight, I expect that scenario to become much clearer as the aging fighters continue to decline, while the up and comers continue to be three steps behind Jon Jones. Until he pops up to heavyweight (hopefully putting on some weight below his waist in the process, I’d hate to see his legs snap into pieces against a leg kick with 240+ lbs. behind it), don’t expect Jones to face anything but less-than-sincere threats to his throne.

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Bernard's UFC 157 Main Card Picks Plus One

So after reviewing the show this week, I have to come out and disagree with Gary and Chris on a few fights. These will be as short and sweet as I can make them.

Brendan Schaub (9-3-0) vs Lavar Johnson (17-6-0)

Okay, so this is my plus-one. I could have picked a few of the fights for this, but let’s be serious…we have two heavyweights going at it, and we have to take those where we can get them, right? Right.

That being said, this is a hard fight to pick. On one hand, you have Lavar Johnson, AKA the Rock’s cousin (that may or may not be true). He has very weak submission defense, or at least that’s what his losses show. He either knocks out his opponents, or he gets submitted by them…all of them.

On the other hand you have Brendan Schaub, the overconfident bad boy who is coming off of two, almost three, knockout losses. We all know what happened to Overeem and King Mo. Underestimating Johnson will make for a short night for Schaub. His skills are promising; his discipline, on the other hand, is something to be improved upon. Schaub is a brown belt in BJJ, which is a strike against Johnson. Schaub’s chin is an open target for Johnson, who is probably on a hotter seat than Schaub.

This is a fight for employment for possibly both guys. With as many as 100 fighters who could be getting the boot this year you can bet the loser of this fight may not have a job this time next week.

I’m taking experience over theatrics. This is Johnson’s chance to shine. It’s rather difficult to say this but:

Lavar Johnson by KO

Josh Koscheck vs Robbie Lawler

Kos, let’s see you make another title run. Lawler’s career of late is absolutely riddled with losses. I’m not sure what’s up with Lawler’s game, but the powers-that-be must have seen something in him to bring him over to the UFC. Lawler is a veteran, but so is Kos. Koscheck has lost a few controversial split decisions recently, and was fighting a back injury that sidelined him for months. This fight has “tune-up fight” written all over it. Let Koscheck grease his wheels, and then maybe get back on the road to GSP vs Koscheck II? I think so. Let’s not overlook his opponent though. Who am I kidding?

Koscheck by submission, but he could very well KO Lawler.

Court McGee (13-3-0) vs Josh Neer (33-12-1)

Well, my mind leaned pretty far into Neer’s crotch after seeing that thirty-three in the win column, no homo. But, even so, I will defend McGee. He was on an absolute TEAR until he met Constantinos Phillippou, and what a fight that was! A couple of bad decisions doesn’t make me a believer that he is on the decline. Neer is more than capable of ending a fight, though he seems to fluctuate quite a bit. He’s fought everywhere from Shark Fights to Bellator to UFC. The experience is really stacking up against McGee, but dang it, I can’t pick against him…must be the beard. Neer’s weak point seems to be McGee’s strength. McGee’s submissions are calling out to me right now, but I’ll take

McGee by KO

Urijah Faber (26-6-0) vs Ivan Menjivar (25-9-0)

This bout is very interesting to me because Menjivar is being counted out. I have been watching Menjivar for a while now, and I have to say, he has my vote in this fight. Faber is still a sound veteran in the UFC, and this has great fight written all over it if he shows up ready to battle. If he doesn’t, The Pride of El Salvador walks out with a win – maybe a TKO, if we’re lucky.

Menjivar by unanimous decision

Lyoto Machida (18-3-0) Dan Henderson (29-8-0)

All I hear is H-bomb this, and H-bomb that. Somehow, Machida is still favored. Good. Because I’m taking Machida…but then, I remember back to the Shogun fight. If he can bang and brawl with Rua that way, it does not bode well for Machida.

Good thing Machida doesn’t get into all nitty-gritty like that. Machida’s elusiveness can only save him for so long. This becomes a “who wants to get KO’ed first?” contest really quickly, in my humble opinion. I’m leaning toward Machida throwing the first knockdown punch, but Hendo may revive and finish him like he did Fedor. Why do I torture myself?

Machida by KO

Ronda Rousey (6-0-0) vs Liz Carmouche (7-2-0)

Women’s Bantamweight Title Match

I really don’t see this fight getting out of the first round, due to lethal armbar by Rousey.

Carmouche has an all-around game, and is well deserving of this shot. She’s not as long as I originally thought, but she can fight standing, or on the ground.

Can she touch Ronda? If she doesn’t come out all tentative like Kaufman did, we may have a fight on our hands.

Ronda has done nothing but improve, and I’m anxious to see her get another highlight finish. I don’t think Carmouche is getting the credit she deserves, but Rousey still takes this fight.

Rousey by submission

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UFC 151 Official Cancellation Press Release


From the UFC -


Las Vegas, Nevada – For the first time in the history of the Ultimate Fighting Championship®, a UFC® champion has refused to face an alternative challenger after an injury to his original opponent, forcing the organization to cancel an event.

After challenger Dan Henderson suffered a torn medial collateral ligament in his right knee, UFC light heavyweight champion Jon Jones refused an alternative opponent, forcing UFC president Dana White to cancel the entire UFC 151 card at the Mandalay Bay Events Center in Las Vegas next Saturday.

On a conference call today, White said Jones refused to fight two-time middleweight title challenger Chael Sonnen, whom he proposed as a replacement for Henderson for the September 1 event.

“This is probably one of my all-time lows as being president of UFC,” White said. “Dan Henderson tried to train, he continued to work out and saw a doctor, but there was nothing we could do to save that fight.

“But Chael Sonnen stepped up accepted the fight with Jon Jones last night. As of 8pm last night, we thought we had a fight fans would love to see. Then at about 9pm the one thing I never thought would happen in a million years happened. Jon Jones said, “I won’t fight Chael Sonnen on eight days notice’. That has never happened in the history of the UFC, a guy who is a champion, and a guy who is supposed to be one of the best fighters in the world, pound-for-pound, refuses to fight.

“Chael is just coming up from 185pounds. He said that not only would he face Jones in eight days, he’d jump in a plane to Vegas and fight him that night if he was asked to. Jon Jones said ‘I’m not fighting Chael Sonnen with eight days’ notice. Jones’s trainer, Greg Jackson, told Jon that taking the fight with Chael would be the biggest mistake of his life. That’s what he told Jon Jones. Let me tell you, this guy (Greg Jackson) is a sport killer.

“When you are a champion, much less one of the guys who is supposed to be one of the best pound-for-pound fighters in the world, you are supposed to step up. Jon Jones is a guy a lot of fans don’t like, and I don’t think this is going to make him any more popular. Lorenzo Fertitta (UFC chairman and CEO) and I are disgusted with Jon Jones and Greg Jackson.”

Ticket refunds are available at the point of purchase. Jones will now rematch with karate expert Lyoto Machida in the new main event of UFC 152 in Toronto, Canada.

White explained: “UFC 151 will be remembered as the event Jon Jones and Greg Jackson murdered.”

White said the fall-out for the UFC, its partners, fans and fighters was ‘huge’.

“It’s major, major deal,” said White. “We lose a lot of money, money that’s already been spent. We’re eight days out. We’ve spent tons of money on this fight. How long and how far it goes and how bad it hurts I don’t know because it’s the first time we’ve done it.

“One thing that you really have to think about are the fighters on the undercard. Sure, Jon Jones is rich what does he care if he cancels the fight? But 20 other fighters on the card added up to almost a half a million dollars in purse money that Jones and Greg Jackson’s decision stole from them. No champion or headliner in UFC history has ever done that. As difficult as Tito Ortiz could be… even Tito never bailed on a fight.”

“Many people, from fans to PPV distributors, TV networks, sponsors, and more importantly fighters who are working hard to support their families and build their careers are hurt badly by this selfish decision.”

Henderson said: “This is the first time that the champion wouldn’t step up and fight, and I was pretty shocked to hear that. It’s not like he’s injured. It’s unbelievable to me that he wouldn’t take that ‘the show must go on’ attitude. If there was any way I could have gone, and any way that I thought I could give myself a chance to compete, I would have done that.”

Sonnen said: “I was shocked that he refused to fight me. I had already gone to the gym to train. He had a chance look prove himself a champion, an ultimate fighter, and he didn’t take that chance.”

For more information or current fight news, visit www.ufc.com. All bouts live and subject to change.

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UFC 151 Cancelled. No, For Reals.



“Holy Crap.” – Jeremy Hurtt


Bones pussed out, apparently, refusing to fight Chael Sonnen after Dan Henderson pulled out with an injury, and Dana was all “Screw you, I’m taking my show and going home”. Unbelievable.

Jones is now expected to rematch against Lyoto Machida at UFC 152.

The story, from Yahoo! Sports.

And here is the press release from the UFC announcing that there was news to come -

UFC® PRESIDENT DANA WHITE TO MAKE ANNOUNCEMENT REGARDING UFC® 151

Thursday, August 23, 2012 – 2 p.m. ET/11 a.m. PT

Las Vegas, Nevada – The Ultimate Fighting Championship® organization will host a media conference call today, Thursday, August 23, 2012 at 2 p.m. ET/11 a.m. PT for a special announcement by UFC® President Dana White regarding the upcoming UFC® 151: JONES vs. HENDERSON event scheduled for Saturday, Sept. 1.

Immediately following the announcement, Dana White will be available for questions from media on the call.

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Machida Awaits Title Shot Against Winner of Jones vs Henderson

Prior to UFC on Fox 4, UFC President Dana White announced that whichever Light Heavyweight won their respective fight the most impressively would be the next challenger for the Light Heavyweight crown.

It was none other than the former Light Heavyweight Champion, Lyoto Machida, who earned number one contender status that night, with an impressive 2nd round knockout of Ryan Bader. Among the four Light Heavyweights who fought on the Fox card, all have been defeated by current champion Jon Jones previously. Lyoto Machida is the only one of them that even came remotely close to giving Jones a run for his money.

The rematch between Jones and Machida is not a fact of life just yet, as Jones is scheduled to defend his title against Dan Henderson on Sep 1st at UFC 151. Therefore, it is still possible that Machida will fight Dan Henderson for the belt instead, depending who wins between Jones and Henderson.

But the smart money in the UFC 151 Main Event is on Jon Jones. That’s not to say he’s guaranteed to win against Dan Henderson; by all means, the UFC is a crazy sport where anything that can happen, will happen. Even Machida himself was once thought to be invincible, a myth which turned out to be quite untrue (though Jones’ superhero status is far more convincing than Machida’s ever was).

Nonetheless, Dan Henderson will be a tough test for Jon Jones. He’s a better wrestler than anyone else Jones has faced, and he’s got an overhand right that can end the fight against anyone, any time. But, his wrestling doesn’t necessarily pose a significant threat to the champion. Jones has proven himself time and again versus elite wrestlers. For example, when he faced NCAA national champions Matt Hamill and Ryan Bader, he dominated them, tossing Hamill like a rag doll, and out-grappling Bader before submitting him.

That being said, none of Jones’ former opponents have the combination of wrestling, knockout power AND résumé of Dan Henderson. He’s the most durable and accomplished fighter to ever challenge Jones, and he’s never been knocked out. At 41 years of age, he’s still a top ten pound-for-pound fighter. The belt may very well change hands on September 1st.

So, while the question of who is next in line for the Light Heavyweight Title shot has been answered, the question of who Machida will face for the strap remains. One thing is for certain: if the same Machida from Saturday night steps into the octagon with either Jon Jones or Dan Henderson, there is a very realistic possibility that he will once again become the UFC Light Heavyweight Champion.

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April 28th 2012 Episode with UFC 145 Review

| Show Open Featuring Discussion on The Ultimate Fighter Live | UFC 145 Review of the Bocek, Yagin and McDonald Wins | UFC 145 Review of the Rothwell and MacDonald Wins | Review of Jon Jones – Rashad Evans and MMA News | Knockout – Bad Decision for April 28th 2012″ | Fight Stat of the Week for April 28th 2012 | Interview Excerpt of Junior Dos Santos Discussing Frank Mir and UFC Heavyweights |

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April 14, 2012

| Interview Excerpt With Damacio Page | Josh Barnett Versus UFC Heavyweights Audio | Top Light Heavyweights of the Last 7 Years | Show Open With The Ultimate Fighter Live | Fight Stat of The Week 14 April, 2012 | Knockout Bad Decision 14 April, 2012

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